The Real Me - Life Coaching Services

Is Life Coaching For You?

Do you have dreams and goals you have never been able to achieve?

Have you been living a life you 'ought' to and pleasing everyone but yourself?

Would you like to learn how to take full control of your life?

Are you lacking inspiration?

Are you recovering from trauma?

Let me help you.

All to often we don't take the time to find out and end up leading only half a life, this is your chance to find out who the Real me is, don't miss it!

Whether you’ve experienced extreme trauma or you are simply feeling lost for no particular reason. Our life coaching helps you transition from surviving to thriving.

Design the life of your dreams. It IS possible.

Life coaching is the process where you are encouraged to explore who you really are and what you really want to do with your life.

My goal as your life coach is to help you to believe in, appreciate, and use your own strengths as well as making it easier for you to identify and take advantage of the many opportunities that are presented to you throughout your life.

Helpful Coaching Advice - Personal Development

17/06/2018

FIVE MAIN TYPES OF TRAUMATIC EXPERIENCES THAT CAN LEAD TO PTG

According to top psychologists there are five main ways in which we can 'benefit' from the post traumatic growth that can occur post trauma.
15/06/2018

Why A Life Coach? Do I Really Need One?

11/06/2018

Learning From Dying, Five Common Regrets

Why wait until your own mortality is upon you to have these realisations? Why not let yourself be happier now? Why not find the courage to express your true self? Why live a life that others expect of you rather than being true to your own dreams?
04/06/2018

Uncovering Fear

It's a strange thing, Fear! Fear is absolutely necessary for the survival of the human race, yet none of us likes it. Possibly it is because we have learnt to generalise that the important things in life are all pleasurable. Is it possible that we have lost the ability to appreciate the value of fear?
28/05/2018

A Time For Mom to Shine

Have your kids all started going to school now? Are you left with time between school dropoff and school pickup and you are unsure what to do with yourself?
20/05/2018
Freedom - Life Coaching Choice

TRUE FREEDOM

16/05/2018
Gratitude- Enable Happiness

Gratitude

10/05/2018
Contemplate Pain - Life Coaching Lesson

HOW TO USE PAIN TO YOUR ADVANTAGE WHEN ACHIEVING CHANGE

04/05/2018

HOW PAIN AND PLEASURE SHAPE OUR LIVES.

About Life Coaching

Is Life Coaching Right for Me?

In order to benefit fully from life coaching, you need to have the time for it. You need to feel that you're ready for it and that you want to change.

Life coaching is about adjusting your perspective and making the best of your life. Working together, we use life’s difficulties and adversity to find a new outlook and discover ways in which to transform how you live.

As part of the life coaching process, we will explore the language that we use about ourselves, and how becoming aware of this can change and widen our perspectives on life. We also focus on the self, and come to an understanding of how greater awareness of the self makes us more open to learning.

You will also learn how greater awareness and mindfulness will help you to dismiss the thought patterns and negative beliefs that prevent you from growing and transforming your life. In this way, life coaching can help you turn your goals and dreams into reality.

My role as a life coach is therefore to help you to see your potential and the ways in which you can turn pain into power.

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Life Coaching Testimonials

  • A life coach will help coach you to find a level of clarity and purpose in your life that would be difficult to achieve alone.  
  • Lyn
    Before doing the course I would have said I was a well adjusted person leading a normal life - albeit with a few issues but who doesn't that's normal. Now I know much differently. What I thought I was in control of I wasn't. Did I know how to handle issues and solve them?  No!  I thought I did but they weren't working. I now have a clear picture of what I want by setting goals, how to get there and am now empowered with tools to help me achieve those goals. I am now a much calmer and focused person, back in control of my life instead of my life controlling me. Thank you Andrew.
    Lyn
    World Masters Athletics Gold Medalist
  • Jeff Strachan
    Thanks so much for your help.  It certainly is motivational to work with you.
    Jeff Strachan