About Life Coaching
Is Life Coaching Right for Me?
In order to benefit fully from life coaching, you need to have the time for it. You need to feel that you're ready for it and that you want to change.
Life coaching is about adjusting your perspective and making the best of your life. Working together, we use life’s difficulties and adversity to find a new outlook and discover ways in which to transform how you live.
As part of the life coaching process, we will explore the language that we use about ourselves, and how becoming aware of this can change and widen our perspectives on life. We also focus on the self, and come to an understanding of how greater awareness of the self makes us more open to learning.
You will also learn how greater awareness and mindfulness will help you to dismiss the thought patterns and negative beliefs that prevent you from growing and transforming your life. In this way, life coaching can help you turn your goals and dreams into reality.
My role as a life coach is therefore to help you to see your potential and the ways in which you can turn pain into power.